Integrative & Ayurvedic Nutrition

Dr. Biggee incorporates a range of time-tested nutritional principles in her wellness practice, including the interactive anti-inflammatory Mediterranean diet by Dr. Andrew Weil, time-restricted eating, circadian eating patterns, and the fasting-mimicking diet.

Moreover, Dr. Biggee places a particular emphasis on the profound impact of traditional Ayurvedic medicine and how it influences an individual's constitutional makeup.

Through her comprehensive approach, she skillfully integrates these vital considerations to optimize wellness outcomes and foster overall health and longevity.