Exclusive Access to Lifestyle Medicine Resources

We are pleased to introduce our clients to a comprehensive array of educational resources from renowned institutions such as the Andrew Weil Integrative Medicine Center, American College of Lifestyle Medicine, Institute for Functional Medicine, and Dr. Biggee’s own personally developed wellness protocols and self-help handouts.

These esteemed organizations are at the forefront of advancing integrative and lifestyle approaches to healthcare promoting optimal well-being. By providing access to their evidence-based educational materials, we aim to empower clients with invaluable knowledge and insights into various aspects of integrative medicine and lifestyle interventions.

Through these resources, individuals can gain a deeper understanding of the interconnectedness of mind, body, and spirit, and explore a wide range of topics, including nutrition, stress management, sleep optimization, exercise, and more. Each resource is meticulously curated and vetted by experts in the respective fields, ensuring the highest standards of quality and accuracy.

We believe that education is an essential component of achieving and maintaining optimal health. By offering access to these comprehensive resources, we empower all to make informed decisions about their health and well-being, supporting their journey towards a more balanced and vibrant life.

At our practice, we are committed to providing the highest level of care, and our curated collection of handouts and educational resources represents our dedication to a holistic and human-centered approach. We invite you to explore these invaluable materials, enriching your understanding and taking an active role in your health and wellness.

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Exercise Counseling